Health

1. Drink plenty of water.
2. Eat breakfast like a Queen, lunch like a princess and dinner mindfully.
3. Eat more foods that grow on trees and plants and less food that is manufactured in plants.
4. Live life with the 3 E‘s-energy, Enthusiasm, and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2018, 2019, and 2021.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours
10. Take a 10–30-minute walk daily, and while you walk. smile.

Personality

11. Don’t compare your life to others.  You have no idea what their journey is all about.
12. Don’t have negative thoughts or things that you cannot control. Instead invest your energy in the positive present moments.
13. Don’t over do it, keep your limits.
14. Don’t take yourself so seriously. No one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all that you need.
18. Forget issues of the past. Don’t remind your partner of His/her mistakes, of the past that will ruin your happiness.

   19.Life is too short to waste time hating anyone. Don’t hate others.

   20. Make peace with your past so that it won’t spoil your present.

   21. No one is in charge of your happiness except you.

   22. Realize that life is a school, and you are here to learn. Problems are simply

           part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

     23. Smile and laugh more.

     24. You don’t have to win every argument, Agree to disagree.

    25. Call your family more often.

    26. Each day give something good to each other.

    27.  Forgive everyone for everything.

    28. Spend time with people over the age of 70 and under the age of 6.

    29. Try to make at least 3 people smile each Day.

    30. What other people think of you is none of your business.

    31.Your job won’t take care of you when you are sick Your friends will stay in touch

 

Life

    32. Do the right thing!

     33. Get rid of anything that is not useful, beautiful, or joyful.

     34. GOD heals everything.

     35. However good or bad a situation is, it will change.

     36. No matter how you fee, get up, dress up, and show up.

     37. The best is yet to come.

     38. When you awake alive in the morning thank, GOD for it.

     39.  Your inner most is always happy. So be happy.

     40.  Life is what you make it, so make it work.